Stretch ‘n More Arthritis Class

Stretch ‘n More Arthritis Class
. Please Note --> This is a Past Event!! .

Date: 8/10/2015 TO 8/31/2015
Time: 10:30 AM TO 11:30 AM

Loutit District Library
407 Columbus Avenue
Grand Haven, MI 49417

Phone:
616.842.5560 x222

Event Description: Mondays, August 10, 17, 24, and 31 Fridays, August 14, 21, and 28 This class is endorsed by the Arthritis Foundation and includes a combination of health tips, relaxation techniques and a majority of stretching exercises. Some weight training and balance are also offered. Participants can work at their own pace to increase flexibility and reduce levels of pain and stiffness. Registration required. To register see the attendant in the library’s Public Computing Center on the lower level of the library. A $10 refundable registration fee is required to sign up and will be refunded at the class or if a cancellation notice is received at least 24 hours prior to the class.


Directions:
Loutit District Library, 407 Columbus Avenue, Grand Haven, MI 49417

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For general inquiries email us at:  chamber@grandhavenchamber.org



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