Stretch ‘n More Arthritis Class

Stretch ‘n More Arthritis Class
. Please Note --> This is a Past Event!! .

Date: 7/20/2015 TO 7/27/2015
Time: 10:30 AM TO 11:30 AM

Loutit District Library
407 Columbus Avenue
Grand Haven, MI 49417

Phone:
616.842.5560 x222

Event Description: Mondays, July 20 and July 27; Friday, July 24 10:30 -11:30 a.m. This class is endorsed by the Arthritis Foundation and includes a combination of health tips, relaxation techniques and a majority of stretching exercises. Some weight training and balance are also offered. Participants can work at their own pace to increase flexibility and reduce levels of pain and stiffness.


Directions:
Loutit District Library, 407 Columbus Avenue, Grand Haven, MI 49417

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For general inquiries email us at:  chamber@grandhavenchamber.org



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