Navigating Stress in Your Organization and Beyond

*In registering for this event you will automatically be registered for sessions 1 & 2*

In today’s hectic and demanding world leaders and employees are frequently bombarded by stressful situations and scenarios. Join us for two sessions to support your own strategies for navigating stress. Easy tips for yourself and your team will be shared, handouts and support materials will be provided.

March 14
· Develop an understanding of the human stress response.
· Identify what both your unique brain and body look like under stress.
· Quick, easy tips will be provided to help you and your team better navigate stress in today’s busy business pace.

March 20

· Learn how two local companies are bringing mindfulness mainstream.
· Walk away with resources to help your employees reduce stress and experience greater overall well-being.

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Navigating Stress in Your Organization & Beyond Session 1 & 2